Beef and Vegetables

Step 1: Fry pieces of beef chuck (for stew, has more fat) in oil until sides are brown

Step 2: Add chopped onions and carrots to same pan

Step 3: Add remaining ingredients: chopped peppers, jalapeños, carrots, celery, and canned (or fresh) diced tomatoes. If need more liquid, add water or beef/veggie broth. Bring to boil.

Step 4: Season to taste, garnish with fresh greens (dill/parsley/cilantro)

Step 5: Cover and simmer for 40min-1hr, or until meat is of desired texture.   

Enjoy alone or over mashed potatoes, rice, pasta, cous-cous, buckwheat, etc.